Basketball
Basketball is a ball game for two
teams of five players each in which goals are scored by throwing a ball through
a fixed hoop fixed at each end of the each.
Today we learnt how to do the Chest pass, Overhead pass, long pass,
bounce pass and layups.
First thing we did was to find a partner, one standing in front
and one at the back. She told us it was a relay game, we had to run halfway of
the court and do 5 star jumps then the next person goes.
When we finish we go through the next instruction. Which was to do
two push ups. But my partner had to do the girl push ups.
As we finished we went on to the next instruction and it was to do
layouts. Layouts are when you lay on your stomach and jump high with your hand
up high.
Then we got onto the Competition and we still had to stay with our
same partners. We first had to do practise doing the Chest pass, Overhead pass,
long pass, bounce pass and layout pass.
Basketball today was fun and full of fitness. I am proud that I
achieved the lesson without any problems. I hope I have another fun session.
No comments:
Post a Comment